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WHY TESTING MATTERS
Potency
Contamination
Consistency
Though a psychedelic mushroom dose has traditionally been measured by weight in grams, the actual strength depends on the potency of the strain, how it's prepared and method of consumption.
For example, 1 gram of Golden Teacher contains about 5 mg of Total Psilocin, while 1 gram of Penis Envy can contain 10 mg, making it twice as strong. This is why it’s important to dose by mg of Total Psilocin, not just by the weight of the mushroom.
Testing labs that use High Performance Liquid Chromatography (HPLC) can tell us exactly how many milligrams of active drug is in any kind of product.
Consistency
Contamination
Consistency
How a product is made and stored also matters when it comes to consistent dosing and more predictable psychedelic experiences.
Homogeneity Tests makes sure that every serving has the same amount of active drug. Shelf Life Tests let us know how long it takes for the potency to drop significantly. Both tests are important for manufactures and consumers to consider.
Contamination
Contamination
Contamination
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Labs have analyzed many products that were laced with synthetic research chemicals, like 4-AcO-DMT, which may feel similar to psilocin but are lab-made and can be dangerous in high doses.
Lab tests also have confirmed microbial contamination like Salmonella & E. coli in products found throughout the gray market.
Always ask if a product has been tested for potency, contaminants, and verified for safety.
Know Your Source
Knowing where your medicine comes from is important for your safety and your experience.
First, it ensures you’re not consuming unknown substances—misidentified mushrooms or adulterated products can contain harmful chemicals or entirely different drugs.
Second, mushrooms grown or handled in unsanitary conditions can carry bacteria like Salmonella and E. coli, which can cause serious illness, especially for those with compromised immune systems.
And finally, when you know your source, you can build a more intentional relationship with the medicine itself—connecting to its origin, energy, and natural healing potential with trust and respect.
RED FLAGS
When sourcing your medicine or medicinal products, be cautious of:
- Labeling with ambiguous ingredients like "proprietary magic blend"
- Products that are advertised as "legal" being sold online or over the counter at unlicensed retail shops
- Dosing instructions that are not clear (ie. 1 chocolate square to feel stress free and relaxed, 5 squares to become one with the universe, etc)
- Mushroom products that list only number of grams in a package, not potency
Always ask if a product has been tested for potency and verified for safety.
Dosing Guidelines
Microdosing
Microdoses are sub-perceptual, meaning they typically don’t cause noticeable psychoactive effects, but may offer subtle shifts in mood, focus, and well-being.
People microdose for various reasons, including improving mood and emotional balance, enhancing creativity and focus, reducing anxiety or depressive symptoms, and supports presence and mindfulness.
The most effective mushroom microdose is different for everyone. Many people notice the beneficial effects without the intoxication between 0.5 mg to 2.0 mg of Total Psilocin. When microdoses are accurate and consistent, it's easy to find your comfort level with the ability to slightly adjust your dose. Microdosing schedules always include a tolerance break for best results such as:
- Every other day
- 4 days on, 3 days off
- Monday through Friday.
To help keep the microdoses micro, it's not a bad idea to take a week or a month off every once in a while as part of your tolerance break routine.
Larger Doses
Larger doses create perceptual and psychoactive effects, and should be approached with clear intention, preparation, and proper support. Dosages are based on milligrams of Total Psilocin.
- Small to Medium Dose (2–20 mg): Gentle but noticeable effects; suitable for introspection, emotional processing, or connecting with nature.
- Therapeutic Dose (20–30 mg): Deeply introspective, potentially life-changing; often used in ceremonial or guided settings for healing.
- Large Dose (30–50 mg): Intense psychedelic experience, usually requiring a trusted guide or sitter and an intentional container.
- Heroic or Mystical Dose (50 mg+): Profound ego dissolution or mystical states. These doses require serious preparation, safety protocols, and post-journey integration.
Note: Potency testing and individual sensitivity can significantly affect how these doses are experienced. Always start low, go slow, and know your medicine.
A Note About Full-Spectrum Extraction
SOUL-N-SCIENCE gummies are infused with natural medicine crafted through a process called "Full-Spectrum Extraction." The goal of this process is to extract all of the compounds in the mushroom, not just psilocybin. This process is different than "Selective Extraction," which targets only specific alkaloids (like tryptamines.) You may feel difference between strains even though they are dosed with the same amount of Total Psilocin. Discover your favorite strains by taking notes on how the different ones make you feel.
Part of the extraction process filters out all of the mushroom biomass, this makes concentrates easier and more comfortable for our bodies to digest. The extraction solvent (ethanol) also sterilizes and kills bacteria like E. coli & Salmonella. Most people do not experience nausea with products infused with concentrates and the few people that do report it as much milder when compared to raw mushrooms.
Our gummies are designed to be fast-acting with a short duration and a long shelf life, ideal for those seeking a consistent and manageable experience. For best results, chew thoroughly until the gummy reaches an applesauce-like consistency before swallowing. You may start to notice effects within 10-15 minutes.
For maximum effect, it’s recommended to take psychedelic medicines on an empty stomach. Avoid eating for at least 4 hours beforehand to support smoother digestion and a more reliable onset.
